Yoga Pod

Yoga Pod is committed to improving your physical ability, questioning your expectations, and gaining a greater sense of being. Joanna O’neal and John Reynolds are the owners of the yoga studio. Their classes are suitable for all levels, from beginner to advanced, and will guide you to a greater state of health, well-being, and connection. Yoga Pod provides a physically challenging but sustainable activity and uses flow states’ science to achieve improved focus and attention rates. Each class at the studio will help you to increase your body awareness, flexibility, and strength, while also reducing stress and giving a platform for personal growth. Yoga Pod wants its students to achieve a greater sense of presence or flow state.