Orangetheory Fitness

Orangetheory Fitness is one of the best gyms in Lincoln that has skillful coaches, mind-blowing science, and the latest technology & equipment. The gym offers heart-rate-based interval training in a fun and exciting group environment. They provide group and personal training sessions based on high-intensity interval training that combines strength and cardiovascular training. At the gym, ten days, twenty days, thirty days classes packages are available. The gym offers interval training to build a 200-400 calorie increase to your metabolism 24-36 hours after your workout. Here, lockers, showers & restrooms are available so that you can freshen up post-workout. Orangetheory Fitness’s trainers offer options for all abilities and fitness levels to achieve your personal fitness goals. At the gym, a free fitness class session is available.