Louisville Mindfulness Center

Louisville Mindfulness Center is a team of open-minded, non-judgemental, direct, and balanced therapists, providing tools for your toolbox to handle all of life’s stressors. They are well-versed and experts in couples, relationships, trauma, anxiety, and resistance to change. Louisville Mindfulness Center has a mission to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based approach. They combine mindfulness and meditation to help their clients who feel scattered or tend to overthink things. Their one-on-one session provides you with tools tailored to your specific needs.