Bamboomoves Yoga

BambooMoves Yoga is a joyous and welcoming place for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging yoga practice. Monica began her journey with BambooMoves 5 years ago, working as Englewood’s Studio Manager and eventually becoming a 200-hour certified instructor through BambooMoves Teacher Training. Monica has changed physically, emotionally, and spiritually as a result of her disciplined practice and hopes to bring the same life-changing effects of yoga to her students in Baltimore. In their teaching, students will become flexible and strong in body and mind and better equipped to deal with the various challenges of stress-filled modern lives.