Orangetheory Fitness Atlanta

Orangetheory Fitness Atlanta has skillful trainers, mind-blowing science, and the state of the art technology & equipment. It provides heart-rate-based interval training in a fun and exciting group atmosphere. Orangetheory Fitness provides group & personal training sessions based on high-intensity interval training that blends strength and cardiovascular training. Their trainers offer choices for all abilities and fitness levels to attain your personal fitness goals. Here, 10 days, 20 days, 30 days classes packages are available. Orangetheory Fitness Atlanta offers interval training to create a 200-400 calorie increase to your metabolism 24-36 hours after your workout. They have showers, lockers & restrooms so that you can freshen up post-workout. At the gym, a free fitness class session is available.