Roots Prenatal Yoga

Roots Prenatal Yoga is the first prenatal yoga school in the state of Iowa. The studio has a class like no other and helps mamas-to-be feel confident exercising while pregnant in a beautiful, calming, sacred space. The yoga studio has a team of expert teachers explicitly trained in yoga for pregnancy. Roots Prenatal Yoga is dedicated to providing prenatal yoga in a supportive way, surrounded by a community of pregnant women. Their signature class, roots prenatal yoga, is designed to meet the unique needs of the pregnant body. Their classes positively enhance a woman’s experience of pregnancy, birth, and motherhood.